Episodes
Friday Feb 24, 2023
Hiking Mount Bierstadt Take 1
Friday Feb 24, 2023
Friday Feb 24, 2023
Dr. Amy Banter & Eric host Sherry Milnamow and chat about their recent hike to the top of Mount Bierstadt. In this episode they share their vision, training, and hiking experience. Mount Bierstadt is a 14,065 foot mountain in the Rocky's.
Saturday Oct 01, 2022
OPT2LIV MEDICAL Podcast- Reducing Physician Burn-Out
Saturday Oct 01, 2022
Saturday Oct 01, 2022
Dr. Amy Banter & Eric highlight the benefits to physicians after their first year of Holistic Primary Care at OPT2LIV MEDICAL. In this podcast Dr. Amy shares the benefits to her quality of life and work after starting her own practice from working in the health system. ~~~ OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 29+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.
Friday Sep 23, 2022
Podcast #15- OPT2LIV MEDICAL Celebrates 1st Year
Friday Sep 23, 2022
Friday Sep 23, 2022
Dr. Amy Banter & Eric highlight the benefits to patients after their first year of patient focused care at OPT2LIV MEDICAL. In this podcast enjoy patient testimonials and the formula that the Banter's followed to instill the life changing results with their patients.
Friday Sep 23, 2022
Friday Sep 23, 2022
Dr. Amy Banter & Eric Banter host Kim Carlson with Roots and Wings Yoga Wellness (https://www.rootsandwingsyogawellness.com/) to discuss the integration of yoga into medicine. The Banter's have been integrating the healing modalities of yoga into the care of patients/clients since 2007 with the inception of their wellness center. This vision has taken them on a journey of research in the areas of chronic lower back pain, stress/anxiety, traumatic brain injury, cancer, PTSD, and autism to name a few, along with retreats and yoga teacher trainings. Tune-in to learn why they see yoga, their breathe pillar, as the most important pillar in helping people to live an optimal life.
Friday Mar 18, 2022
OPT2LIV MEDICAL Podcast #13- Dr. Amy Banter & Eric talk with Kim Carlson
Friday Mar 18, 2022
Friday Mar 18, 2022
Primary Care The Way It Should Be
Wednesday Mar 02, 2022
OPT2LIV MEDICAL Podcast #12- How Dr. Amy Banter & Eric Found Optimal Living
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
Dr. Amy Banter & Eric share their journey towards optimal living. They share their first step to Break-The-Pace and how they now enjoy showing others how to do the same. OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 26+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.
Friday Feb 11, 2022
OPT2LIV MEDICAL Podcast #11- Who Inspires Dr. Amy & Eric Banter
Friday Feb 11, 2022
Friday Feb 11, 2022
Dr. Amy Banter & Eric share what inspires them everyday to focus on how they Breathe ~ Eat ~ Move ~ Sleep. OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 26+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.
Wednesday Dec 08, 2021
Inspirations of Nancy Hinkle- OPT2LIV MEDICAL Podcast #9
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Over the next few Podcasts Dr. Amy Banter & Eric Banter will be inviting guests that have inspired them along their journey of realizing OPT2LIV MEDICAL. Today's guest is Dr. Amy's mother, Nancy Hinkle. She shares her life journey and her secrets of joy and resiliency through life's peaks and valleys. OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 26+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.
Friday Nov 19, 2021
Inspirations of Linda Banter - OPT2LIV MEDICAL Podcast #8
Friday Nov 19, 2021
Friday Nov 19, 2021
Over the next few Podcasts Dr. Amy Banter & Eric Banter will be inviting guests that have inspired them along their journey of realizing OPT2LIV MEDICAL. Today's guest is Linda Banter. She tells her story of how family, yoga, massage therapy, and caring for others has formed her into who she is today. She also shares her recent journey with lung cancer and how she was able to stay positive amidst the disease. OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 26+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.
Tuesday Oct 26, 2021
OPT2LIV MEDICAL Optimal FATS
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Dr. Amy Banter & Eric share what are optimal carbohydrates for the body and where do you buy them. OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 26+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.