The OPT2LIV Podcast

OPT2LIV MEDICAL- 50 Questions with Dr. Amy and Eric

if you want to learn more about my wife, Dr. Amy, and I, and what we are doing to help people live a high-quality optimal lives then please tune-in to our quick video below! We feel called to help heal the healthcare system through educating people on living optimally, and have watched these videos transform the lives of our Members and imagine that they can do the same for those ready for change! Dr. Amy Banter share the importance of sleep to our health and longevity of our life.

Holistic Conversations & Cases- Allergies and Asthma

Dr. Amy Banter & Eric Banter begin a new podcast "Holistic Conversations & Cases". Each episode will include a Bantering :-) style holistic conversation followed by an actual medical case showing the healing benefits of their Holistic Primary Care Office in the Midwest. We feel called to help heal the healthcare system through educating people on living optimally, and have watched these videos transform the lives of our Members and imagine that they can do the same for those ready for change! Dr. Amy Banter share the importance of sleep to our health and longevity of our life.

Holistic Conversation & Cases- Insomnia

Dr. Amy Banter & Eric Banter begin a new podcast "Holistic Conversations & Cases". Each episode will include a Bantering :-) style holistic conversation followed by an actual medical case showing the healing benefits of their Holistic Primary Care Office in the Midwest. We feel called to help heal the healthcare system through educating people on living optimally, and have watched these videos transform the lives of our Members and imagine that they can do the same for those ready for change! Dr. Amy Banter share the importance of sleep to our health and longevity of our life.

Holistic Conversations & Cases- Gut Health

Dr. Amy Banter & Eric Banter begin a new podcast "Holistic Conversations & Cases". Each episode will include a Bantering :-) style holistic conversation followed by an actual medical case showing the healing benefits of their Holistic Primary Care Office in the Midwest. We feel called to help heal the healthcare system through educating people on living optimally, and have watched these videos transform the lives of our Members and imagine that they can do the same for those ready for change! Dr. Amy Banter shares the complexities of maintaining a healthy gut, how to identify it and how to heal the gut.

Holistic Conversations & Cases- Managing Autoimmunity

Dr. Amy Banter & Eric Banter begin a new podcast "Holistic Conversations & Cases". Each episode will include a Bantering :-) style holistic conversation followed by an actual medical case showing the healing benefits of their Holistic Primary Care Office in the Midwest. We feel called to help heal the healthcare system through educating people on living optimally, and have watched these videos transform the lives of our Members and imagine that they can do the same for those ready for change!

OPT2CHANGE In 21 Days

Dr. Amy Banter & Eric discuss their NEW OPT2CHANGE in 21 day program. A 21 day virtually guided program to help people integrate healthy changes in their life amidst the busy world! The program is based on Dr. Amy's 30+ years experience as a medical doctor and Eric's 15+ years experience as a wellness center owner and their drive to make optimal living fun and doable. The program provides a daily focus across their 4 core pillars of health: Breathe, Eat, Move, and Sleep for 21 days to help establish a NEW rhythm in life that supports a journey toward optimal living. This program goes live online January 23rd, 2023 from the OPT2LIV.com website.

Hiking Mount Bierstadt Take 2

Dr. Amy Banter & Eric host Paul & Sherrie Reynolds and Todd & Nancy Louden to chat about their recent hike to the top of Mount Bierstadt. In this episode they share their vision, training, and hiking experience. Mount Bierstadt is a 14,065 foot mountain in the Rocky's.

Hiking Mount Bierstadt Take 1

Dr. Amy Banter & Eric host Sherry Milnamow and chat about their recent hike to the top of Mount Bierstadt. In this episode they share their vision, training, and hiking experience. Mount Bierstadt is a 14,065 foot mountain in the Rocky's.

OPT2LIV MEDICAL Podcast- Reducing Physician Burn-Out

Dr. Amy Banter & Eric highlight the benefits to physicians after their first year of Holistic Primary Care at OPT2LIV MEDICAL. In this podcast Dr. Amy shares the benefits to her quality of life and work after starting her own practice from working in the health system. ~~~ OPT2LIV MEDICAL is a Holistic Primary Care Provider with offices in Indiana and Colorado. You can find us at www.opt2liv.com . We are a team of highly qualified and expert primary care and wellness providers spanning 29+ years experience serving people that value living a high quality optimal life and personalized care. OPT2LIV MEDICAL’s Vision of providing exceptional Holistic Primary Care to patients is based on Dr. Amy Banter’s expertise in Family Medicine, Complementary and Alternative Medicine (CAM), and Functional Medicine plus Eric Banter’s expertise in Wellness and Yoga Therapy. Our Vision brings the provider/patient relationship as close as possible with three, one hour visits, with Dr. Amy each year to establish and update their personalized plan for optimal living along with five, thirty minute, health coaching sessions with Eric each year to assure that patients realize doable lifestyle changes. This model has been proven statistically to positively impact the quality of life of patients.

Podcast #15- OPT2LIV MEDICAL Celebrates 1st Year

Dr. Amy Banter & Eric highlight the benefits to patients after their first year of patient focused care at OPT2LIV MEDICAL. In this podcast enjoy patient testimonials and the formula that the Banter's followed to instill the life changing results with their patients.