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Learn the secrets of Optimal Living from a physician & certified yoga therapist- Breathe, Eat, Move, Sleep
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Sunday Feb 16, 2025
Sunday Feb 16, 2025
Dr. Amy & Eric recap their St. John Retreat hosted with Kim & Jeff Carlson. The annual St. John Retreat is hosted by OPT2LIV.com and RootsAndWingsYogaWellness.com. The Vision is to help people Break The Pace of their busy American Culture to reconnect internally and enjoy healthy living, adventure, and laughter.
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