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Learn the secrets of Optimal Living from a physician & certified yoga therapist- Breathe, Eat, Move, Sleep
Episodes
Monday Jul 08, 2019
Monday Jul 08, 2019
Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.
We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep
Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest.
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